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The Yoga Craze: How Stretching Your Way to Serenity is Transforming Lives

Yoga always reminds me of a serene escape. Maybe it’s because I associate it with those peaceful, early mornings spent in quiet reflection and gentle stretches. Practicing yoga at home brings that same sense of calm and rejuvenation, making it feel like a mini-retreat amidst the daily grind. In a world w...

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